MAC Blog

Woman chokes out sex attacker with a triangle!

Hi Guys,

Here’s a story that hit the news last week, just goes to show that everything works and each technique has its appropriate place,training and a presence of mind may just save your life!

http://www.dailymail.co.uk/news/article-3088616/Throttled-victim-sex-attacker-picked-kickboxer.html

Fed up of starting over……. don’t quit!

There are five psychological phases of starting any fitness routine or lifestyle change.

The five phases describe how you are going to feel in the near future now you have made the decision to become a Martial Artist.

We have found that both the out of shape beginner and the experience Martial Artist develop their goals through the process described below. Continue reading →

What can MAC do for you!

So there you are, sitting at home, looking through web sites, watching television, drinking tea and eating junk food, wondering why you don’t feel to good, why you have energy to do the things you want to………

Continue reading →

    Top

    We’re Training Now 

    Activate Your Free Membership
     
    ***Limited Offer – Ends 18th July**
     
    We’re set to start training inside our academies from the 18th July for our junior members and followed by the 25th July indoors for our adult students.
    That means you only have a few days left to take advantage of our fantastic kickstart offer.
     
    This FREE membership, FREE Gloves, 3-month offer must end on Saturday the 18th! You can train immediately in our awesome outside training pods and come inside to train as usual once we’re fully open.
     
    Last few days…make the most of it and kickstart your fitness, confidence by learning a martial art today!

    Start Now >