MAC Blog

Chunk to hunk


Most of us know Ed, but most don’t know how much weight he lost through training in the martial arts. We asked him to tell his story and here it is…

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Grading in the Martial Arts

Grading in the Martial Arts

In any martial art, that has a traditional linage whether that linage is from a Japanese background a Chinese background, or any other eastern background there is a belt system or grade system in place. Continue reading →


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