Are you tempted to sign-up for 30-days free training but want to know a bit more about our courses first? Here’s a quick overview of what to expect at a MAC kickboxing class.
The Fundamentals – Learn the basics of footwork, movement, attack and defence. Discover a range of punches, kicks, knees and elbows that will form the basis of your training.
The Essentials – Work with a partner to develop your timing, coordination and distance. Get to grips with grappling and feed your fighting spirit with essential core workouts.
The Support of Professionals – Our team of experienced martial arts experts are on hand to guide you through new techniques at your own pace and answer your questions. Whatever your goals, our staff are here to help you achieve them.